To form a habit you must give yourself 21 days…at least. Habits make up about 40% of our behavior, good or bad. Creating habits is vital to making progress in…

To form a habit you must give yourself 21 days…at least. Habits make up about 40% of our behavior, good or bad. Creating habits is vital to making progress in…
Mindset, when you think different things will be different. Easier said than done, right? I challenge you to think about and evaluate your mindset. Mindset is how you approach, manage…