Did you know that sugar is toxic to your body? I know, some of you might think that is going a bit overboard but it’s true. Sugar is a highly…
Sweet Potato Breakfast Cookies
Are you always on the lookout for “healthier, gut loving” options? We’ll I’ve got one for you today, Sweet Potato Breakfast Cookies. Don’t let the title fool you, these treats…
Which Poop Are You?
I know, not the most sexy topic but poop is part of everyone’s bodily functions whether you find it to be a boring but necessary part of your routine OR…
in Gut Health
Published 10/09/18